I ran a mile.

You are the person that suggested rucking to me when I was trying to figure out how to deal with busted knees.

Weirdly enough, it fixed my serious knee pain issues, almost overnight. I forced myself through the pain one evening and woke up the next morning and my knees were at about 90%. Any time my knees start hurting, its proving to be a decent "cure". None of that makes any sense to me, but I am not going to question it.

It seriously hurts me though and it's developed into a tolerable love/hate relationship now.

Edit: Forgot to say thank you. Thank you!

This is such a huge achievement, nice work! Starting out is always so tough and it sounds like you've done the hardest thing which is establishing the habit and sticking with it. Hopefully now that you've seen that progress you'll get addicted to that feeling of being able to do something that seemed so far off before. You're kicking ass!

Edit:. Just wanted to add that rucking is amazing. I've been doing it for a little while now as well and absolutely love it.